Make Hygge A Practice

The Danish meaning of hygge

hyggeHygge is as Danish as pork roast and it goes far in illuminating the Danish soul. In essence, hygge means creating a warm atmosphere and enjoying the good things in life with good people. The warm glow of candlelight is hygge. Friends and family – that’s hygge too. There’s nothing more hygge than sitting round a table, discussing the big and small things in life. Perhaps hygge explains why the Danes are the happiest people in the world?

The Danish word hygge (pronounced hue-gah) is a feeling or mood that comes from taking genuine pleasure in making ordinary everyday things simply extraordinary; whether it’s making coffee a verb by lingering over a cup to a cosy evening in with friends to lighting a candle with every meal.

Some refer to Hygge as the Art of Creating Intimacy (with yourself, friends and home). Words like cosiness, security, familiarity, comfort, reassurance, fellowship, simpleness and living well are often used to describe the idea of Hygge.

Technology and modern day busy-ness has removed so many of us from ourselves, our homes and ordinary tasks, making them feel as though these things are hard to do, have no importance or are too time-consuming. It’s stopped us from being authentic and conscious. Hygge is about celebrating reality and present.

Danes are the happiest nation in the world for good reason – they make enjoyment a priority and take the time to celebrate/acknowledge simple, wonderful moments (like meals, visiting, being active or even just sitting by the beach) that nourish the soul. They find ways to incorporate hygge into their daily life so it becomes a natural extension rather than a forced and stressful event.

By creating simple rituals without effort {such as brewing real tea with a little china cup every evening to stopping at the flower shop every week} the Danes see both the domestic and personal life as an art form and not every drudgery to get away from. Hygge is about being present and recognizing (and enjoying) the moment.

Think of it as what chic is to the French; a lifestyle that can explain a table top to a dinner party to a charming house or a personal way of being. Basic, uncomplicated, un-exaggerated – Hygge!

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